Rosebud Yoga Studio LLC where Hatha Yoga Svaroopa® style is taught. 

I am excited to announce that on May 4th 2019 Rosebud Yoga Studio LLC opened in Merrill, WI.  Once again Hatha Yoga Svaroopa® style will be offered and taught by Kathy Johnson. 

Hatha Yoga Svaroopa® Style, All are welcome..... 

Svaroopa® Yoga
  A style of Hatha Yoga that reaches deeply into the spine to create an inner opening and a release of tension held in the body and mind.  Svaroopa® Yoga's key principal of "core opening" is distinctive from other styles of Yoga.  With precise propping and alignments Svaroopa® Yoga reaches into deep tensions held in the body, and helps facilitate an inner sense of peace and personal transformation.  This inner sense of peace is acquired by a practice that is at a slower pace, Svaroopa® Yoga is not exercise.  This is a healing style of Yoga which uses a variety of unique poses (asana's), which create a deep release of tension throughout the body.  This release of tension encourages healing, stress reduction and profoundly deep changes creating an inner experience of bliss.  Svaroopa® Yoga was developed by Gurudevi Nirmalanada, the founder of Master Yoga Foundation and Svaroopa® Vidya Ashram, in Downington, PA.

Svaroopa® Yoga's principle of "support equals release", offers the opportunity of "finding you natural inner Bliss", to everyone.

Embodyment® Therapy
   This is a private one on one session that is a unique hands on Yoga Therapy, which is a gentle yet profound way of releasing the core tensions in your body.  The therapist uses a hands on approach while you are resting in Shavasana, yoga's relaxation pose to help facilitate deep changes in the body.  One session gives the body the same amount of opening as 6 Svaroopa® Yoga classes.

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