Hatha Yoga Svaroopa® Style All are welcome....

Svaroopa® Yoga

A style of Hatha Yoga that reaches deeply into the spine to create an inner opening and a release of tension held in the body and mind. The key principle of “core opening” is distinctive from other styles of Yoga. With precise propping and alignments Svaroopa® Yoga reaches into deep tensions held in the body, and helps facilitate an inner sense of peace and personal transformation. Svaroopa® Yoga was developed by Swami Nirmalananda Saraswati, the founder of Master Yoga Foundation and Svaroopa® Vidya Ashram, in Exton, PA.


Svaroopa® Yoga’s principle of “support equals release,” offers the opportunity of “finding your natural inner Bliss,” to everyone.


Embodyment® Therapy

   Embodyment® Therapy is a private one on one session. This is a gentle yet profound way of releasing the core tensions in the body. The Therapist uses a “hands on healing” approach placing of the hands on the tightest part of your body to help facilitate deep changes in your body.  


Classes

   Hatha Yoga, Svaroopa® Style classes have been offered at Loghaven since 2002. Kathy Johnson, is a Svaroopa® Yoga Teacher, and Embodyment® Practitioner. She has over 500 hours training in Svaroopa® Style, Hatha Yoga.  She has been practicing this style of Yoga since 1998 and started teaching in 2002.


Class Schedule
Monday 9:30 a.m. - 11:00 a.m.
Tuesday 6:30 p.m. - 8:00 p.m.

Contact Kathy to reserve your space on the floor!

kathy@rosebudyogastudio.com

847-421-8580


Please arrive 5 minutes ahead of the above start time, classes start promptly at above scheduled times.
All of the above classes are open to everyone. You will be made to feel comfortable, welcome and supported.


Costs: Walk-ins: $15.00
Packages:
$48.00 (4 Classes)
$98.00 De-Stress Yourself Pkg (4 Classes & 1 Embodyment®)

Embodyment® Therapy or Private Yoga sessions also available: 1 @ $60 / 5 @ $275 / 10 @ $500
Gift Certificates Available!


All Yoga packages expire 1 year from the date of purchase.