Hatha Yoga Svaroopa® Style All are welcome....
style of Hatha Yoga that reaches deeply into the spine to create an
inner opening and a release of tension held in the body and mind. The key
principle of “core opening” is distinctive from other styles of Yoga. With precise propping and alignments Svaroopa® Yoga reaches into deep tensions held in the body, and helps facilitate an inner sense of peace and personal
transformation. Svaroopa® Yoga was developed by Swami Nirmalananda Saraswati, the founder
of Master Yoga Foundation and Svaroopa® Vidya Ashram, in Exton, PA.
Embodyment® Therapy is a private one on one session. This is a gentle yet profound way of releasing the core tensions in the body. The Therapist uses a “hands on healing” approach placing of the hands on the tightest part of your body to help facilitate deep changes in your body.
Hatha Yoga, Svaroopa® Style classes have been offered at Loghaven since 2002. Kathy Johnson, is a Svaroopa® Yoga Teacher, and Embodyment® Practitioner. She has over 500 hours training in Svaroopa® Style, Hatha Yoga. She has been practicing this style of Yoga since 1998 and started teaching in 2002.
Class SchedulePlease arrive 5 minutes ahead of the above start time, classes start promptly at above scheduled times.
Monday 9:30 a.m. - 11:00 a.m.
Monday 6:30 p.m. - 8:00 p.m.
Contact Kathy to reserve your space on the floor!
All of the above classes are open to everyone. You will be made to feel comfortable, welcome and supported.
Costs: Walk-ins: $15.00
Packages: $48.00 (4 Classes)
$98.00 De-Stress Yourself Pkg (4 Classes & 1 Embodyment®)
Embodyment® Therapy or Private Yoga sessions also available: 1 @ $60 / 5 @ $275 / 10 @ $500
Gift Certificates Available!
All Yoga packages expire 1 year from the date of purchase.